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Tag Archives: jaw problems

Hey there!  Today we’re talking about the weirdest thing Rolfers do, which is saying a lot, considering just how weird Rolfers are.  And that strange thing is nose work, or intranasal work.  Traditionally, this is done in the 7th hour of the 10-series, along with some work inside the mouth.

First, let’s talk a bit about the 7th session.  This session is devoted to the “upper pole” or the top of the thorax, the neck, and the head.  The goal is to create space front to back, differentiating the visceral cranium, or the face and the associated tongue, throat, and viscera (guts), from the neural cranium, or the back of the skull and the associated brain and spine.  This session is the last of the four “core sessions” before we move on to the “integration sessions” of 8, 9, and 10.  And since it’s the last core session, we Rolfers decided to go out with a bang and stick our pinky fingers into our clients’ noses.

We wear gloves for this, but let’s be honest, that doesn’t really make it any less strange.  While the mouth work is odd, we’ve all been to the dentist and are somewhat familiar with having someone else’s fingers inside our mouths.  Nose work, on the other hand…  What can I say?  It’s just plain weird.

Also, in my opinion (again, I’m a Rolfer), it’s totally awesome.  I love receiving nose work.  It makes my head feel spacious and open.  It feels like my sinuses are cleared out afterwards.  I feel like my peripheral vision has just been polished and shined and I can see twice as much.  I can breathe easier.  In fact, I want some nose work right now.  Too bad the dog isn’t a Rolfer.  But I digress.

Mouth and nose work can also be emotionally intense.  Our face is where we express to the world all of our emotions.  Sadness, grief, anger, joy, excitement, fear, nervousness, regret, apathy, frustration, and the like all come out, hopefully, through our face.  Every issue we have around eating, or not eating, starts here, at the mouth.  The throat chakra is smack in between the heart chakra and the third eye, or the head chakra.  It’s where your will rests, and until you can get your head and your heart to agree, your will is going to have a hard time making itself known.

It’s not all emotional roller coasters and sinus clearing, though.  Intranasal work can be super helpful for people suffering from chronic headaches and migraines.  The intraoral (mouth) work can be great for TMJ sufferers.  And since you already know, as an A+ Rolfing client, that everything in the body is connected via the fascia, you also know that work in the cranium can affect everything else in the body, all the way down to the bottoms of your feet.  Which is pretty crazy.  But not as crazy as having someone else stick their fingers in your nose.