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Tag Archives: stomach

Guess what I did this past weekend.  You may have gone skiing.  Or snuggled up in front of a fire with a good book and a cup of tea.  Or done keg stands and sung karaoke.  And while those would have been lovely activities for this weekend, what I did was cooler.  I promise.  Well, at least from my point of view; but I’m kinda weird.  I went to a four-day workshop on visceral manipulation!  That’s right.  Four full days of moving abdominal organs around.  Awesome.  Just like I said.  (Though maybe not cooler than keg stands and karaoke, I’ll admit.)

I spent four days with 21 other students ranging from nurses and physical therapists to Rolfers, acupuncturists, and massage therapists.  We drew our livers, stomachs, sphincters and secums (with eyeliner) so we could see where they are and just how huge our livers are.  5.5 pounds for the average liver, people.  Ginormous!  We learned all about listening to those organs (and others) to see if they are functioning optimally.  We learned to release restrictions and to reset normal motility to encourage ideal functioning.  We learned how to drain the gallbladder!  What?!?  Craziness.

More importantly, we learned why we might want to do all of those things.  I mean, obviously, you want your digestive system to work well.  And obviously having a restriction in your small intestine might be problematic.  But did you realize that a restriction in your liver can cause right shoulder pain?  Did you know that a restriction in the ligaments supporting your stomach can cause your neck to hurt on the left side?  Or that appendix or right ovary irritation can make your right knee unstable?  A restricted small intestine can exacerbate scoliosis.  Who knew?!?  Certainly not me.  Not until this past weekend, at least.

But now?  Now I know.  And I’m so excited to share these techniques (as it’s appropriate) with you!  So get ready to have your viscera manipulated.  I promise it won’t hurt.

 

Announcements:

Demo Day is Friday March 15th.  $10 for a 30-minute teaser session.  New clients only.

YIAW (Yoga Instructor Appreciation Week) is March 11th-17th.  $60 sessions for any yoga teachers.  Spread the word!