Hey there friend, Not to put too fine a point on it, but I was a lonely kid. I felt like an outsider in my family of origin and at my grade school. And in fifth grade, a girl we can call Meghan, because that’s…
Last night, as I walked to the grocery store, I listened to an episode called The Sea Around Us (#118) from the This Is Love podcast. And while the episode as a whole is about a love story, there is a portion of it dedicated to the subject…
A Reflection There was a period of my life where I was an ultra runner. For more than 7 years, I ran 3-5 days a week and for most of that time, a 10k was a short run, a half-marathon was a medium length…
Hey there Sassypants, I’ve been meaning to write this email for a long time now, but I keep getting tangled in what I want to say and how I want to say it. As you may or may not know, I’ve been doing a…
Flip-flop season has arrived. And with that, comes your annual reminder from your friendly area Rolfer (hi, it’s me!) that flip-flops, while easy and cute and comfy and all the things we crave in a summer shoe are not, actually, great for your feet (or ankles, or…
Rolfing is weird. I know. And despite living approximately 27 miles from the worldwide epicenter of Rolfing (the Dr. Ida Rolf Institute in Boulder), I would say about 93% of the people I meet have never heard of Rolfing. Which means I spend a…
I’ve been getting a lot of questions lately about the 10-series versus custom sessions, so I thought I’d get into it in a little more detail. First of all, hey, cool that you’re interested in getting Rolfed at all. Congratulations. That’s awesome. Maybe you’ve…
Rolfing can be a big undertaking. It’s not cheap, it takes a lot of time, it takes bravery and vulnerability, and there can be many uncomfortable side effects in the physical, emotional, spiritual, and mental realms of your life while getting Rolfed. And so,…
5420 W. 41st Ave.
Wheat Ridge, CO 80212
303-261-2568
Tuesday: 11:00-6:30
Wednesday, Friday, Saturday: 10:00-5:30
Sunday, Monday, Thursday: Closed